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Balance and Posture (Ergonimics) for Pain-Free Gardening
12:00 pm
Balance and Posture (Ergonimics) for Pain-Free Gardening
@ Grace Episcopal Church Hall
Feb 18 @ 12:00 pm – 2:30 pm
Ally Marcil, PT DPT, MidCoast Orthopedic Therapy Center Ally will address how to plan your day in the garden incorporating proper stretching and lifting techniques, selection of ergonomic tools, and adapting existing tools.
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